Privacy Policy

Data Controller

Rowena Carlton

Collected Personal Data

Contact Details and business records

Purpose for Collecting Data

For a CBT therapist, collecting data is essential to understanding a client’s unique experiences, thought patterns, and behaviours. This process helps identify triggers, track progress, and measure the effectiveness of interventions over time. By gathering accurate and consistent information—such as mood ratings, activity logs, or thought records—the therapist can tailor strategies to the individual’s needs, make informed adjustments, and ensure therapy remains focused, evidence-based, and goal-oriented.