Understanding how we think. Transforming how we live. 

Get In Touch

We will contact you to arrange a 15 minute free consultation

Sessions last 50 minutes and cost £75, via an online platform.
Face to face can be arrange depending on your location, but an additional cost will be incurred to cover travel expenses and time.

Contact us easily for appointments, questions, or support.

Reach out to the Mind & Action team to book therapy sessions, ask about our services, or receive guidance on mental health support options. We are here to assist you with professionalism and care.

Telephone:

E-mail:

Address:

 

 

 

Pleease use the web form provided, alternatively you can email: mindandactionCBT@outlook.com

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